Heel Pain in Queens? Here’s What Could Be Causing It and How to Get Relief

If you’re dealing with heel pain in Queens, you’re not alone. Heel pain is one of the most common foot conditions, affecting people of all ages. Whether it’s a sharp pain when you take your first steps in the morning or persistent discomfort throughout the day, seeing a podiatrist in Queens can help diagnose the issue and provide effective treatment.

At Cohen & Garcha Podiatry, we specialize in heel pain treatment at our offices in Queens, the Bronx, and Rockland County. Below, we discuss the common causes of heel pain and the best treatment options available to help you get back on your feet pain-free.

Common Causes of Heel Pain

1. Plantar Fasciitis

The most common cause of heel pain, plantar fasciitis, occurs when the ligament that supports the arch of your foot becomes inflamed. Symptoms include:

• Sharp, stabbing pain in the bottom of the heel, especially in the morning
• Pain that worsens after long periods of standing or walking

2. Achilles Tendonitis

This condition results from overuse or strain on the Achilles tendon, which connects the calf muscle to the heel. Symptoms include:

• Pain in the back of the heel
• Swelling and stiffness, particularly in the morning

3. Heel Spurs

Heel spurs are calcium deposits that develop due to long-term plantar fasciitis or excessive strain on the foot. They can cause:

• Sharp pain in the heel when walking
• A burning or aching sensation in the foot

4. Stress Fractures

Athletes or individuals who engage in repetitive high-impact activities may develop small fractures in the heel bone, leading to pain and swelling.

5. Bursitis

Inflammation of the bursa (fluid-filled sac that cushions the heel) can result in pain and tenderness at the back of the heel.

When Should You See a Podiatrist for Heel Pain?

If you’re experiencing any of the following symptoms, it’s time to visit a foot doctor in Queens:

• Persistent pain lasting more than a few weeks
• Difficulty walking or standing for long periods
• Swelling, redness, or bruising around the heel
• Pain that doesn’t improve with rest, ice, or over-the-counter pain relief

At Cohen & Garcha Podiatry, our expert podiatrists offer personalized treatment plans tailored to your specific condition and lifestyle.

Treatment Options for Heel Pain

Our heel pain specialists in Queens offer a range of treatments, including:

1. Non-Surgical Treatments

• Custom Orthotics – Inserts designed to support your arch and alleviate heel pain
• Physical Therapy – Stretching and strengthening exercises to improve foot mechanics
• Cortisone Injections – Reduce inflammation and pain in severe cases
• Shockwave Therapy – A non-invasive procedure that promotes healing

2. Surgical Options

For chronic cases that don’t respond to conservative treatments, surgical options such as plantar fascia release or heel spur removal may be recommended.

Get Expert Heel Pain Treatment in Queens

Don’t let heel pain interfere with your daily life. At Cohen & Garcha Podiatry, we provide expert heel pain treatment in Queens, the Bronx, and Rockland County to help you find lasting relief.

📅 Book your appointment today at cgpodiatry.com or call us at 718-617-3668 to schedule a consultation at one of our Bronx, Queens, or Rockland County offices.

Get back to pain-free living with Cohen & Garcha Podiatry – your trusted foot care specialists in Queens!